Dr. Mercola

2024-06-25 23:12:01 How Bright Morning Light Can Help With Weight Management

Research suggests that synchronizing your circadian rhythm through exposure to bright morning light can influence your weight loss efforts. https://bit.ly/4eDulih Buka / Bagaimana

2024-06-25 19:24:01 The Case of Raw Dairy

Raw milk has received quite a bit of hatred recently due to the Avian Influenza fearmongering. But today Ashley Armstrong shares with you her "case for Raw Milk" by providing 5 reasons why you may want to support farmers you trust and buy raw milk.

Learn more here: https://bit.ly/4euqrbw Buka / Bagaimana

2024-06-24 23:13:01 Harvested Shellfish Contains This Paralysis-Causing Toxin

The U.S. FDA recently released an advisory about shellfish harvested from Oregon and Washington, as they were found to contain elevated levels of this toxin. https://bit.ly/4c8reNX Buka / Bagaimana

2024-06-24 19:04:01 How Plant-Based Ultraprocessed Foods Can Harm Your Health

Veggie burgers, plant-based sausages and meatless nuggets are touted as environmentally friendly health foods, but research published in The Lancet Regional Health Europe shows these and other plant-based ultraprocessed foods increase the risk of cardiovascular disease.

The findings challenge the perception that meatless convenience foods are good for you, instead highlighting the fact that ultraprocessed foods (UPFs) are a disaster for your health, whether they’re plant-based or not.

More details: https://bit.ly/4evdsGB Buka / Bagaimana

2024-06-23 23:11:01 The Great Taking Is Underway

Central bankers and other globalists have carefully planned the coordinated takedown of the financial system, known as "The Great Taking." https://bit.ly/3zcZNE0 Buka / Bagaimana

2024-06-23 19:19:01 How Gut Health Plays a Role in Eliminating Oxalates

Oxalates are naturally occurring substances found in many plants, including vegetables, fruits, nuts and seeds. Chemically, oxalate is the ionized form of oxalic acid, explains Ruth Ann Foster, ScD, BSN, RN. While they’re a normal part of human metabolism and your diet, they can bind to minerals like calcium, forming crystals known as calcium oxalate.

When consumed in large amounts or in susceptible individuals, oxalates can contribute to the formation of kidney stones. However, the problem isn’t the oxalates themselves but a damaged gut, which interferes with your body’s ability to clear oxalates effectively.

Learn more: https://bit.ly/4caXGzd Buka / Bagaimana

2024-06-22 23:11:01 How Handwriting Can Develop Children's Mind-Body Connection

Handwriting may seem trivial, but it actually has a significant impact on children's fine motor skills, information processing and creativity. https://bit.ly/3RAQK6h Buka / Bagaimana

2024-06-22 19:04:02 Unveiling the Medical Democide in the UK

"Playing God: An Investigation into Medical Democide in the UK" is a documentary film that explores allegations of harmful medical practices and policies in the U.K. health care system.

Directed by Ash Mahmood and Naeem Mahmood, and co-produced by Phil Graham and investigative journalist Jacqui Deevoy, the film critically examines the unethical and potentially deadly use of medical protocols and medications in the National Health Service (NHS), suggesting they have led to patient harm and deaths under the guise of government policies.

Learn more: https://bit.ly/3VNUWSp Buka / Bagaimana

2024-06-21 23:02:02 What the Sticker on Your Fruit Means

Grocery produce bear stickers with price look-up (PLU) codes, a four- or five-digit number that can tell you whether they're grown organically or not. https://bit.ly/3RuXQZF Buka / Bagaimana

2024-06-21 19:07:02 How Vaping Can Harm Your Brain, Arteries and Lungs

In the U.S., 4.5% of adults use electronic cigarettes (e-cigarettes) — otherwise known as vaping — putting their health at risk of serious damage. Usage is highest among youth aged 18 to 24 years. Among this population, 11% vape.

Among high school and middle school students, cigarette use is at an all-time low. Instead, e-cigarettes — also known as vapes, pod mods and vape pens — are the most commonly used tobacco product, with more than 1 in 4 using them daily and 1 in 3 using them at least 20 of the last 30 days.

More on this story: https://bit.ly/4cyf0xV Buka / Bagaimana