EATING HEALTHY, LIGHT, & CLEAN AND STILL CAN'T LOSE WEIGHT?
Metabolism refers to all the chemical reactions that occur in the body to maintain life.
These processes involve the breakdown of nutrients, such as carbohydrates, fats, and proteins, to provide energy for the body to carry out various functions, including the growth and repair of tissues, regulation of body temperature, and the production and elimination of waste.
The metabolic processes are regulated by complex biochemical pathways that involve enzymes, hormones, and other signaling molecules.
These pathways involve interconnected reactions that break down or synthesize molecules and transfer energy between them.
The rate at which metabolism occurs, known as metabolic rate, is influenced by various factors, including age, gender, body size and composition, physical activity level, and genetics.
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