2024-02-20 02:30:30
TOMORROW on The Clean Living Project
We’ll be talking all about seed oils. The use of seed oils has beed the biggest, most impactful change in the dietary habits of human beings in the last 100 years, and probably ever.
You may be shocked to find out where seed oils came from, how they’re made, and why they were pushed on us as a “healthy alternative” to animal fats and dairy, contrary to the evidence.
Since being converted from an industrial product to a staple in our diet, we’ve seen massive leaps in obesity and disease. High in omega-6, they are one of the biggest culprits in inflammation, leading to various health problems and chronic diseases.
So why do “experts” such as the American Heart Association (AHA) recommend them to us?
The answer may turn your stomach.
Seed oils might be the biggest lie being sold to us by Big Food.
You don’t want to miss this one! See you tomorrow.
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